Roundglass Living
The Wholistic Wellness App for Seattle University Students!
We are thrilled to provide a powerful wellness resource to all students, faculty, and staff! Our partnership with Roundglass Living puts neuroscience-backed practices and tips for building life-changing healthy habits into the hands of everyone on campus.
Your Complete Wellbeing Routine in One App
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Meditation and mindfulness. Learn simple yet powerful techniques to soothe stress and anxiety, sharpen focus, elevate academic performance, and strengthen self-awareness and relationship skills.
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Breathwork and yoga. Move and breathe your way to greater energy, self-love, gratitude, and physical and mental strength.
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Healthy eating and recipes. Fuel your mind and body with nourishing recipes and cooking tips from world-renowned chefs and nutrition experts.
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Music and sleep stories. Immerse yourself in a vast collection of original music, from upbeat and energetic playlists to soothing nature sounds and ideal frequencies for deeper sleep.
How It Works
- Set a goal, like stressing less or sleeping better.
- Receive a custom daily feed with tips and activities.
- Feel the positive impact of building a wellbeing routine.
Track Your Mood, Progress, and More!
- Mood tracker. Check in each day and watch your wellbeing transform.
- Progress stats. Keep up practice streaks and celebrate milestones.
- Timers and reminders. Get the support you need to stay on track.
Download Roundglass Living
Download the Roundglass Living app now to tap into your limitless potential! Be sure to sign up using your SU email address (@6lwboc.com).
Roundglass Living Sign Up Process:
- Download Roundglass Living from App Store or Google Play Store.
- Click on "Get Started".
- Sign up with your name and Seattle University email address (SU does not use SSO for Roundglass Living).
- Create your password.
- Explore Roundglass Living.